Posts tagged with "The Abba Tradition by Michael Hattwick"

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Starting Over In Life: Here Are Your 5 Steps To Create The Life You Want

Photo by Anna Tarazevich

Are you exhausted from being held back by your limitations? It is time to break free from them and start living out your best days.

Life comes in seasons. And life changes. Everyone goes through transitions. People go through life changes, whether emotional maturing, aging, spiritual alignment, retirement, parenthood, or entering or leaving a relationship. However, some people embrace change better than others. When change happens, some may wonder how to begin over and make the best of the new circumstances they find themselves in.

Change is inevitable. It often causes people to examine their values or re-evaluate their priorities. And sometimes, it leads them to this question: What should I do with my life? Should I start over in life? Where do I go from here? You are not alone. It is okay not to know where you are going next. It is okay if you still need to have a perfectly outlined roadmap to your final destination. 

This article walks you through what it means to start over in life and the queries you should ask yourself. After all, everyone gets one life to live. Humans are all on an expedition to find their best version — but you do not have to do it alone. 

5 Steps To Starting Over With Life

You might be ready to dive in and start over. But starting over in life does not mean you have lost everything you have learned, gained, and experienced—quite the contrary. Your experiences have waxed you into where you are now. And today, you are lucky to be wiser than you were just a month ago. 

Use what you know best: yourself. 

Step 1. Start With Reflection. Before making any changes, you must first understand where you are starting. It can be challenging to sit with your thoughts, but it is easy to let your mind wander. This is because human brains are good at putting up defenses. And so, make sure you carve out the space and time for reflection. Sit down and assess yourself and your life. What do you notice? Consider doing some writing to help capture your thoughts, or you can read a good book on uncovering the meaning of life that asks a person to consider the physical, spiritual, psychological, and transcendent development to encompass what life is. The Abba Tradition’s book, on its theory of everything, focuses on seeing the parts and the whole of who one is. It offers a new way of seeing the reality of who people are and the truth that lies in the worlds they live, hinting that people’s perceptions are different from each other. Hence, how one sees himself may differ from how others see him. There is no surefire way of telling whose perception is correct because there is no “locally real” reality, including how one sees himself.

Step 2. Examine Your Value System. This is a big one. Your values have likely shifted over time. If you are evolving and changing as a human and your circumstances or responsibilities have changed, your values often do, too. It is not that you have an extensive change in all of your values. Still, the relative importance usually varies, and some get left behind in favor of various values that reflect your current circumstance, age, and stage. 

Step 3. Revisit And Rewrite Your Goals. Even if you have written a goal, you can continue to commit to it if it no longer sets the path you want to go. It is natural that goals shift and change. You might have yet to think about the personal goals you would like to set for yourself. Take a minute to revisit your goals. They can be lofty goals, too. 

Step 4. Have The Courage To Commit To Change. Committing to change is no easy stunt. It takes bravery, courage, and self-awareness. It also takes a level of intentionality. Once you know your values, goals, and where you are starting, it is time to map out your next move. In many ways, this step is more about a perspective shift and mindset than anything. Think of starting fresh. You get to restructure your new life. Encouragement and positive self-talk can be good tools here. 

Step 5. Get A Coach. Any amount of change can be adamant. You will need a support system if you plan on starting over in life. Aside from family members, loved ones, and friends, it is advantageous to have counseling from an objective outsider who can aid you reflect on yourself. Someone to help provide impartial advice, confide in, challenge you and help push your growth.  

Final Thoughts

It is possible to learn how to start over and make life changes. If you are ready for a new start, there is no better time than now. You can carve a path to a better life and begin to make changes for the better.



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Meaning, Realize It!

How can people go about uncovering their meaning? First, there is no single nostrum to the sense of living without purpose. Finding meaning is eventually an individual journey.

People’s life changes and experiences alter as they age. They go through diverse life stages, such as parenting and job shifts, and each step gives them unique challenges and triumphs. They are also likely to undergo multiple losses as they age. They may fail their parents and their associates or generate a sickness. The stereotypical notion of an older adult is of a weak person needing care; nevertheless, aging is not associated with a less meaningful or valuable life.


Motivation is helpful for actions considered dull (e.g., washing the dishes), whereas passion is the driving force for activities that have meaning for people.


Passion can be harmful or optimistic. Ill desires, referred to as compulsive cravings, are inadequate and guide to unhealthful behaviors. These preferences should be avoided. On the other hand, positive, harmonious forces improve people’s behavior and lead to optimal functioning.


Observe One’s Mood

Managing one’s mood can be difficult. However, there are some methods they can use. For example, they can make time for interests and pursuits, get sufficient sleep, exercise regularly, eat healthily, and develop a mindfulness practice through reflection.


Assume Control of One’s Environment 

Simple ways to induce a cognitively legible condition would be to manage a static pattern, program time for unplanned tasks, formally schedule rest for workouts and passions and keep clean conditions. In other words, desks are not the area for all those muddy coffee cups.

For example, suppose one has a passion for painting. In that case, they will carve out time to paint, undergo a great deal of happiness when they finish the activity, and may represent that affection in learning their essence.


Learn the Lesson on Bliss

Happiness is a choice. Yes, it is, and anyone can rehearse it. After all, one can override what they were initially taught, which is to play along with the rest of the world. Instead, they must stay calm and comfortable while dealing with conditions that need their awareness.


Follow One’s Talents and Aptitudes

Discovering skills will give importance to one’s life and can lead to finding their purpose. Through this discovery, they can keep themselves busy and see the reality of who they are, who they’re meant to be, and how to live. An example is a book entitled The Abba Tradition by Michael Hattwick, whose emphasis is on relying on the purpose of life and discovering the meaning of life. Through the ABBA Vision, people witness and participate in all four truths of life: Physical, Psychological, Spiritual, and Transcendent.


Make Great References

People should make time with the individuals that add meaning to their lives. These could be anyone from friends to work colleagues.


Set Goals 

One wants to have meaning in life by having a plan. They don’t have to sit down for five hours every Monday, setting goals for the rest of the week that they likely would not finish anyway—please, do not do this to yourself!

But do have objectives and a plan for achieving them. It should not be something they hate to do. Instead, they should have an idea of actions they would like to happen in their lives and make a plan for them by writing them down.


Help Others

Helping others helps one feel good, causes them to feel worthy, and gives them a sense of meaning. Giving to others in time, cash, or supporting them in any way is a sure way to provide oneself with purpose in life.


Do Something Different

How about going to a gallery, having lunch at an upscale hotel in one’s hometown, or pampering oneself at home for the day? People are presumably stuck in a routine they think they don’t have the time for. Doing something different breaks the cycle of accomplishing life, allowing them to undergo a break from the model. This also allows people to learn how they are skipping out on some of life’s adventures that matter.


Find Your Purpose

The most liberating thing one can do is find your purpose. This will give one all the meaning they require for their lives. It’s what life is about: discovering one’s purpose and following through by living it.

An individual’s objective is what moves them, awakens them in the sunrise, and gives them vitality. Hence, people must seek their goals with all their souls to reap the advantages of a meaningful life!